Dancing allowed, driving isn't

This is my kind of Sunday! Two fitness activities and beer. Yes! See you in the streets...


BeerFit - Take a dance conditioning class and drink beer at Dance.Beer.Repeat. It’s interval training with dance and music. 1 p.m. Unknown Brewing, 1327 S Mint St. Details.

No Cars! - Leave the cars at home for Open Streets 704. It’s a full day of activities from Memorial Stadium in Elizabeth to 36th Street in NoDa. It winds through Villa Heights, Optimist Park, Belmont and First Ward. Bring your bikes or get one from B-Cycle. There are four zones for organized activities: Arts and crafts in NoDa, a Family zone and green zone in Belmont and Optimist Park and a Wellness zone in First Ward. Food trucks will be near the center of the route, with easy access to Cordelia Park and the Little Sugar Creek Greenway. Noon - 4 p.m.

FYI:  BIKE! Charlotte starts today and features more than two weeks of bike-related events and promotions to encourage more bicycling in Charlotte.